Tips to Select a Personal Trainer

Time was that a personal trainer was a luxury that only the celebrities could hope to afford. Now however personal trainers are a preferred choice among more of us. So how do you go about selecting a personal trainer, who will ideally help create a program that works for you, sets realistic goals and effectively [...]

Source: http://www.fitnesshealthzone.com/fitness/tips-to-select-a-personal-trainer/

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