Fitness Myths the Industry Would Prefer to Perpetuate

The fitness industry has a vested interest in nurturing some of the misconceptions that we have about fitness. It is in their interest that we believe these myths and continue to buy products that promise the earth but deliver little. Some of the most common fitness myths perpetuated by the fitness and weight-loss industry are: [...]

Source: http://www.fitnesshealthzone.com/fitness/fitness-myths/

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