Sunday, 3 April 2011

Resistance Band Workout ? You Do It Anywhere

Do you want to work out, but don?t have a lot of space for weights or machines? Resistance band workout may be your solution. They allow you to exercise your muscles in the comfort of your own home. Resistance bands were originally used in physical therapy settings and for the elderly, but have since been [...]

Source: http://www.fitnesshealthzone.com/fitness-exercise-equipment/resistance-band-workout/

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