How to Properly Implement a Low Sugar Diet

One of the biggest reasons many people find themselves having health problems later in life has to do with the amount of sugar in their diet. A diet that contains a lot of sugar can end up causing a multitude of different diseases, such as diabetes or simple obesity. Someone with a high sugar diet [...]

Source: http://www.fitnesshealthzone.com/diet-nutrition/low-sugar-diet/

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