Should You Try a Barefoot Running Technique?

The barefoot running technique seems to be the latest fitness fad to take hold around the country. Running barefoot or using some kind of barefoot shoes is argued by many as a better way to give your body the level of fitness it needs on a daily basis. Many naturalists argue that you need to [...]

Source: http://www.fitnesshealthzone.com/exercises/barefoot-running-technique/

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