Friday 30 December 2011

Use a Powerlifting Belt to Avoid Injury

A powerlifting belt is quite a controversial piece of equipment these days because plenty of people seemed to be convinced that it?s harmful to lift weights without them. Plenty of people get injured while lifting weights and these injuries are usually caused by trying to max out one?s potential and take their strength to the [...]

Source: http://www.fitnesshealthzone.com/fitness-exercise-equipment/powerlifting-belt-to-avoid-injury/

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