My Perfect Healthy Breakfast

Breakfast today is very different than it was back in the days of the four food groups. With the invention of low-carbohydrate diets and the food pyramid, what we eat has changed. We are no longer eating as many fried foods, fat or pork as we once did. Overall, the amount of food we eat [...]

Source: http://yourbodyyourtemple.net/health/my-perfect-healthy-breakfast/

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