Source: http://www.fitnesshealthzone.com/fitness/tips-to-keep-the-fitness-fire-going/
Thursday 24 February 2011
Tips to Keep the ?Fitness Fire? Going
Keeping to fitness plan can be difficult for so many reasons ? there is boredom, losing motivation, feelings of monotony, wanting to sleep just that little bit extra; there are all the excuses that creep back and send you back to square one. So what can one do to keep the fitness fires stoked? Personal [...]
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